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© 2019 Glimpse ~ Moving Well                                        Registered in Scotland Company No. SC456939

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Workplace health initiatives are moving forward

Time for Change

Did you know that unhealthy lifestyles and poor workforce health mean that UK businesses lose £57 billion a year?

Each employee is losing around 25 days of productive time.

Heart disease, type 2 diabetes, some cancers and poor mental health have all been linked to sedentary behaviour. 78% of office workers feel they spend too much time sitting.
UK Public Health experts now advise desk-based staff to accumulate 2 - 4 hours of light movement per 8 hour day.
  • Embodied wellbeing practice to help boost creativity, concentration, motivation and improve quality of life.

  • Why too much sitting is bad for health ~ How movement provides the key to greater wellbeing and productivity.

  • Simple movement techniques that help reduce pain, stress, fatigue and improve posture, sleep and energy levels.

Moving Well Workshops

Employees gain lasting benefits attending an Active Workshop. Enjoyable, informative, on-site experience empowering your team.

Active Introduction

Moving Well Every Day

Active Workshop Delivery 

Per Team or  Group of Around  5 - 15  Employees*

£175

Bronze ~ 60 Minutes

Intensive Essentials

Silver ~ 90 Minutes

£240

£295

Gold ~ 120 Minutes

Profoundly insightful 'Lunch & Learn' packed with ideas to use now 

Vital knowledge plus embodied practice for enhanced results

Learn to gain comprehensive benefits with Active Workplace Mastery

*Customised quotes can be generated based on analysis of specific requirements  |  Workshop delivery averages at approximately £25 per person

Programmes & Training

A Positive Health and Safety Culture is key to the success of workplace wellbeing initiatives. Supporting employee health and wellness with safe, dynamic environments also inspires greater confidence - especially when combined with essential knowledge.

Glimpse is based on a quarter century of industry experience and insight. We help companies enhance and develop their existing environments and wellbeing strategies. Expert Programmes are available for senior managers, HR and FM specialists; with additional Training for team leaders and wellbeing champions.

Workplace Innovation

Glimpse wellbeing innovation has involved years of research and development. Deep and intense experience of a wide range of effective strategies help your teams gain profound benefits.

 

Our recent Labs project with the Glasgow School of Art & DHI Scotland provided a fantastic opportunity to further investigate the social aspects of movement for wellbeing in the workplace.

Four minute taster film directed by Louise Mather  

Working Well ~ Feeling Better

Articles, news and blogs to inspire moving well every day

 
Contact
  • Glimpse @ twitter
  • Glimpse ~ Pinterest
  • Justin's linkedin
  • Glimpse ~ Moving Well on facebook

Get in touch

Please get in touch to find out how an Active Workplace could help your business and your people.

Passionate about health & wellbeing? Interested in working with us?

Whether it's to collaborate on a Digital Health project or become an Active Workplace Champion ~ We'd love to hear from you!