Workplace health initiatives are moving forward
Time for Change
Did you know that unhealthy lifestyles and poor workforce health mean that UK businesses lose £57 billion a year?
Each employee is losing around 25 days of productive time.
Heart disease, type 2 diabetes, some cancers and poor mental health have all been linked to sedentary behaviour. 78% of office workers feel they spend too much time sitting.
UK Public Health experts now advise desk-based staff to accumulate 2 - 4 hours of light movement per 8 hour day.
Embodied wellbeing practice to help boost creativity, concentration, motivation and improve quality of life.
Why too much sitting is bad for health ~ How movement provides the key to greater wellbeing and productivity.
Simple movement techniques that help reduce pain, stress, fatigue and improve posture, sleep and energy levels.
Moving Well Workshops
Employees gain lasting benefits attending an Active Workshop. Enjoyable, informative, on-site experience empowering your team.
Moving Well Every Day
Active Workshop Delivery
Per Team or Group of Around 5 - 15 Employees*
Bronze ~ 60 Minutes
Silver ~ 90 Minutes
Gold ~ 120 Minutes
Profoundly insightful 'Lunch & Learn' packed with ideas to use now
Vital knowledge plus embodied practice for enhanced results
Learn to gain comprehensive benefits with Active Workplace Mastery
*Customised quotes can be generated based on analysis of specific requirements | Workshop delivery averages at approximately £25 per person
Programmes & Training
A Positive Health and Safety Culture is key to the success of workplace wellbeing initiatives. Supporting employee health and wellness with safe, dynamic environments also inspires greater confidence - especially when combined with essential knowledge.
Glimpse is based on a quarter century of industry experience and insight. We help companies enhance and develop their existing environments and wellbeing strategies. Expert Programmes are available for senior managers, HR and FM specialists; with additional Training for team leaders and wellbeing champions.
Glimpse wellbeing innovation has involved years of research and development. Deep and intense experience of a wide range of effective strategies help your teams gain profound benefits.
Our recent Labs project with the Glasgow School of Art & DHI Scotland provided a fantastic opportunity to further investigate the social aspects of movement for wellbeing in the workplace.
Four minute taster film directed by Louise Mather
Working Well ~ Feeling Better
Articles, news and blogs to inspire moving well every day
Get in touch
Please get in touch to find out how an Active Workplace could help your business and your people.
Passionate about health & wellbeing? Interested in working with us?
Whether it's to collaborate on a Digital Health project or become an Active Workplace Champion ~ We'd love to hear from you!