November 5, 2019

This time of year can be a real challenge. Short days. Low light. Cold starts. Who knows where the days go.

But also... when stopping for a few moments, feeling the sun warming closed eyelids...basking in that deep orange glow...noticing the variety of calls from b...

September 27, 2017

Remember when waking up in the morning seemed to happen moments after closing your eyes at night? Hearing birdsong... then clinks of bowls and plates downstairs...aware of a profound sense of happiness and deeply relaxed contentment. (Back when words like 'well-being'...

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