
Flowing water won't stagnate
Sedentary Century?
It took you years to perfect and it's one of the most naturally beneficial things most of us do each day.
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Movement is something humans have done for hundreds of thousands of years, but over the past century new technologies have drastically reduced daily activity.
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Lack of physical activity can have dramatic impacts on health. For example, UK Health and Safety Executive statistics show 34 percent of working days are lost due to work-related musculoskeletal disorders including back pain.
