Moving Well Every Day

Sitting still at desks for long periods can compromise health.

The greatest amount of prolonged sedentary time for the majority of people happens at work while sitting at computers.

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Use of sit stand desks can help reduce sedentary behaviour, but this intervention alone is not enough ~ Most employees don't appreciate the deeper benefits or opportunities for movement.

Advice from global health experts consistently points to the need for more frequent bouts of physical activity and light movement throughout the day.

Better Health Your Way

Glimpse is passionate about inspiring and motivating people to take more control of their own physical, mental and emotional wellbeing. But we also understand there can be many obstacles to maintaining a healthy lifestyle ~ Building knowledge is key.

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We share the holistic principles from natural wellbeing, active design, ergonomics and physical practice. Essentially ~ Helping people to improve their wellbeing and health while at work.