Empower Your People

To Maximise Wellbeing

Safe and Healthy ~ Make it easy for your employees to feel their best

Video by Louise Mather {Glimpse Labs project with GSA, DHI}

Feel Better ~ Work Well

Help your staff be at their best wherever they are working

Do you want to help teams build resilience, stay well and healthy whilst reducing

sedentary workloads and improving productivity?

Glimpse at a Glance

Expert Programmes ~ Training ~ Workshops

 Enhance performance and productivity
 Boost concentration and motivation

 Inspire greater employee engagement
 Lower absenteeism   Increase retention

 Reduce workplace stress and anxiety

 Promote good health and wellbeing

 Improve posture   Build resilience

 Relieve back and joint pain   Avoid RSI

 Scientific evidence based approach
 Health and Safety advised actions
 Achieve greater Readiness for Change
  Gain  Active Workplace  Certification

Tired & Stressed?

Desk work can leave employees feeling tired, stressed and demotivated ~ Impacting concentration and performance.

Sitting for long periods can harm health, increase absenteeism, contribute to staff turnover and compromised engagement.


But you can help your employees better meet aims and objectives, producing great quality work, by supporting their health and wellbeing with a holistic approach.

Photos by Louise Mather {Glimpse, GSA, DHI}

"Moving Well Workshops are excellently structured and packed full of relevant tips and information - Highly recommended"  Angela Meiklem - Teacher

"Best two hours of the week - Thank you!"  Elaine Briggs - HR Specialist

"Excellent workshop - covered topics so important to our health, especially for those of us who spend a lot of time sitting"

 Sara Greenfield - Trainer & Author

Love Working Well

We spend a third of our life working, and this has the potential to be a remarkably healthy activity. With the right knowledge and support, desk-based work can become more ergonomic, enjoyable and even boost health and wellbeing.

Along with the social aspects of work come opportunities to maintain fitness, energy and mental health. Most employees would also like to achieve a greater work-life balance.

Motivation & Movement

Glimpse is passionate about inspiring and motivating people to move more, stay well and feel more productive at work.

Our expert programmes, training and workshops can help your employees enjoy greater wellbeing, health and happiness. This in turn boosts productivity and business profitability.

Recent Health and Safety studies confirm that losses associated with not taking action are far greater than costs of taking action. 

Find out more

With over 20 years experience we love sharing the knowledge.

To find out more pop your details into the form below and we'll get back to you within 24 hours.

  • Glimpse @ twitter
  • Glimpse ~ Pinterest
  • Justin's LinkedIn
  • Glimpse ~ Moving Well on facebook


70 Pacific Quay, Glasgow G51 1EA


© 2020 Glimpse ~ Moving Well                                        Registered in Scotland Company No. SC456939